So I started my 3 day diet today. (as seen in my post here ) I have my base weight (which I will not be reporting to you! Just #'s dropped! (if any))
3 Day Diet
Breakfast--1/2 Grapefruit, 1 Slice of Toast, 2 Tablespoons of Peanut Butter, and Coffee or Tea
Lunch--1/2 Cup of Tuna, 1 Slice of Toast, and Coffee or Tea (any brew, as long as it's caffeinated)
Dinner--3 ounces of any type of meat, 1 Cup of Green Beans, 1/2 Banana, 1 Small Apple, and 1 Cup of Vanilla Ice Cream (YUM)!!!
Tips to Try:
- Warm the apple and/or banana and eat them over the ice cream. Delicious!
- Cook the green beans with the meat or simmer them in the broth. Mmmm :)
I was actually very full, all morning. I was even capable of going to Wendy's and getting everyone's lunch and not buying a thing! I ate my lunch at 12noon. b/c the tea HAD to be caffeinated and if i drink any caffeine after that I'll be up all night.
So it's 2:241pm! And I haven't eaten anything I'm not supposed to! I'm on my second piece of gum though. I think I'm more hungry... out of habit then actually being hungry. So I'm keeping my water glass full! in case i 'feel hungry.'
And I'm kind of excited for my steak, fresh green beans, and all natural vanilla ice cream for dinner!!